About The Podcast
Let’s Speak Up™ started as a movement—empowering individuals to rise with purpose and face adversity with clarity and confidence. Now, it’s a podcast.
Each episode offers real stories, practical tools, and candid conversations that ignite courage, self-advocacy, and community accountability.
Whether you’re a parent, student, educator, or advocate, this podcast is your space to listen, learn, and lead.
What You’ll Hear
Tools for Life
Explore our signature SELF-Ex™ method, ARC™, ONE™, FRAME™, and more—applied to real-world issues like bullying, bias, burnout, and beyond.
Voices That Matter
Hear from survivors, student leaders, mental health experts, educators, and changemakers who are speaking up—and making a difference.
From Adversity to Action
We don’t just unpack problems—we provide blueprints for transformation. Every episode ends with an insight, a takeaway, and a tool you can use.
Featured Series
My Mother’s Mirror: Sabrina’s Perspective
A mini-series on generational healing, mother-daughter relationships, and finding your voice in a noisy world.
Bullying Isn’t Kids Being Kids
Unfiltered conversations on school culture, peer cruelty, and what it really takes to stop the silence.
Speak Up in School
How to file a complaint, use FRAME, and hold institutions accountable—responsibly and confidently.
MY MOTHER'S MIRROR
A mini-series on generational healing, mother-daughter relationships, and finding your voice in a noisy world.
Voices That Matter
Hear from survivors, student leaders, mental health experts, educators, and changemakers who are speaking up—and making a difference.
From Adversity to Action
We don’t just unpack problems—we provide blueprints for transformation. Every episode ends with an insight, a takeaway, and a tool you can use.
Why Listen?
- Empower yourself with tools you can use today
- Hear stories that break silence and build strength
- Join a growing community committed to leadership and justice
Listener Love
Subscribe & Never Miss an Episode
Be the first to hear new episodes, access exclusive tools, and join private Q&As with guests.
Listen on Your Platform
SPOTIFY
APPLE PODCAST
YOUTUBE
AMAZON MUSIC
GOOGLE PODCASTS
Got a Story to Share?
We believe the personal is powerful. If you’ve lived through bullying, bias, betrayal—or breakthrough—and you’re ready to share, we’d love to hear from you.