The SELF-Ex™ Guide

The SELF-Ex™ Guide

The SELF-Ex Guide is a collection of tools to address adverse situations responsibly and confidently!

The Purpose

The SELF-Ex Guide is an awardee of USC’s Educational Solutions Exchange in 2021. The SELF-Ex Method guides participants to address adverse situations responsibly and confidently, focused on purpose.  

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The SELF-Ex Guide provides you with the tools to:

  • Seek, set and stride with purpose
  • Make assertive decisions and establish boundaries
  • Mitigate risk to find the best solution
  • Formulate an action plan with the right elements

Master the tools and skills from the SELF-Ex Guide to be your best self!

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